/**
 * WEBSITE: https://themefisher.com
 * TWITTER: https://twitter.com/themefisher
 * FACEBOOK: https://www.facebook.com/themefisher
 * GITHUB: https://github.com/themefisher/
 */

/*=== MEDIA QUERY ===*/
@import url("https://fonts.googleapis.com/css?family=Barlow+Condensed:400,500,600,700|Montserrat|Poppins:400,500,600,700");

/*=== SONY GYM BRAND - colours sampled from logoSonyGym.jpeg ===*/
:root {
  --gym-gold: rgb(227, 178, 63);
  --gym-gold-light: #f5d98a;
  --gym-black: #16110a;
  /* Elevation: layered, warm-tinted shadows so depth reads as part of the
     gold-on-black identity instead of flat neutral gray. */
  --gym-shadow-xs: 0 1px 2px rgba(22, 17, 10, 0.06);
  --gym-shadow-sm: 0 1px 2px rgba(22, 17, 10, 0.04), 0 2px 6px rgba(22, 17, 10, 0.05);
  --gym-shadow-md: 0 2px 4px rgba(22, 17, 10, 0.04), 0 6px 16px rgba(22, 17, 10, 0.08);
  --gym-shadow-lg: 0 4px 8px rgba(22, 17, 10, 0.05), 0 14px 32px rgba(22, 17, 10, 0.12);
  --gym-shadow-xl: 0 8px 16px rgba(22, 17, 10, 0.06), 0 26px 54px rgba(22, 17, 10, 0.16);
  --gym-shadow-gold: 0 10px 26px rgba(227, 178, 63, 0.3);
  --gym-hairline: rgba(22, 17, 10, 0.07);
  --gym-hairline-strong: rgba(22, 17, 10, 0.12);
  --gym-radius: 6px;
  --gym-radius-lg: 10px;
  --gym-lift: 0.35s cubic-bezier(0.2, 0.7, 0.3, 1);
}

/* Brand logo lockup - circular gold seal, transparent background */
.brand-logo {
  height: 54px;
  width: auto;
  display: block;
  object-fit: contain;
  filter: drop-shadow(0 4px 10px rgba(0, 0, 0, 0.35));
  transition: opacity 0.25s ease;
}
.navbar-brand {
  margin-right: 0;
  padding-top: 4px;
  padding-bottom: 4px;
}
.navbar-brand:hover,
.navbar-brand:focus {
  opacity: 0.85;
  outline: 0;
}
.footer-logo {
  height: 86px;
  width: auto;
  display: block;
  object-fit: contain;
  filter: drop-shadow(0 4px 10px rgba(0, 0, 0, 0.3));
}
@media (max-width: 991.98px) {
  .brand-logo {
    height: 46px;
    margin: 0 auto;
  }
  .navbar-collapse.collapse.show {
    padding-top: 1rem;
    padding-bottom: 1rem;
  }
}
@media (max-width: 480px) {
  .brand-logo {
    height: 40px;
  }
  .footer-logo {
    height: 64px;
  }
}

body {
  line-height: 1.8;
  font-family: "Montserrat", sans-serif;
  -webkit-font-smoothing: antialiased;
  font-size: 16px;
  color: rgba(0, 0, 0, 0.6);
}

h1, .h1, h2, .h2, h3, .h3, h4, .h4, h5, .h5, h6, .h6 {
  font-family: "Barlow Condensed", sans-serif;
  font-weight: 700;
  color: #232323;
  letter-spacing: 0.5px;
}

h1, .h1 {
  font-size: 48px;
  text-transform: uppercase;
}

h2, .h2 {
  font-size: 38px;
  text-transform: uppercase;
}

h3, .h3 {
  font-size: 28px;
  line-height: 38px;
  text-transform: uppercase;
}

h4, .h4 {
  font-size: 22px;
  line-height: 30px;
}

h5, .h5 {
  font-size: 18px;
  line-height: 24px;
}

h6, .h6 {
  font-size: 16px;
  text-transform: uppercase;
  font-weight: 400;
}

.font-primary {
  font-family: "Barlow Condensed", sans-serif;
}

.font-secondary {
  font-family: "Montserrat", sans-serif;
}

html, body {
  overflow-x: hidden;
  width: 100%;
}

.navbar-toggle .icon-bar {
  background: var(--gym-gold);
}

input[type=email], input[type=password], input[type=text], input[type=tel] {
  box-shadow: none;
  height: 50px;
  outline: none;
  font-size: 14px;
}
input[type=email]:focus, input[type=password]:focus, input[type=text]:focus, input[type=tel]:focus {
  box-shadow: none;
  border: 1px solid var(--gym-gold);
}

.form-control {
  box-shadow: none;
  border-radius: 0;
}
.form-control:focus {
  box-shadow: none;
  border: 1px solid var(--gym-gold);
}

.btn {
  display: inline-block;
  font-size: 14px;
  letter-spacing: 1px;
  padding: 18px 35px;
  text-transform: uppercase;
  border-radius: 0;
  font-weight: 700;
  transition: all 0.5s ease;
  border: 1px solid transparent;
}

.btn-main, .btn-small, .btn-transparent {
  background: linear-gradient(90deg, var(--gym-gold) 0%, var(--gym-gold-light) 100%);
  color: #fff;
}
.btn-main:hover, .btn-small:hover, .btn-transparent:hover {
  background: linear-gradient(90deg, var(--gym-gold-light) 0%, var(--gym-gold) 100%);
  color: #fff !important;
  transform: translateY(-5px);
}

.btn-solid-border {
  border: 2px solid var(--gym-gold);
  background: transparent;
  color: #fff;
}
.btn-solid-border:hover {
  border: 2px solid var(--gym-gold);
  background: var(--gym-gold);
}

.btn-white {
  border: 2px solid #fff;
  background: #fff;
  color: #232323;
}
.btn-white:hover {
  border: 1px solid var(--gym-gold);
  background: var(--gym-gold);
  color: #fff !important;
}

.btn-transparent {
  background: transparent;
  padding: 0;
  color: var(--gym-gold);
}
.btn-transparent:hover {
  background: transparent;
  color: var(--gym-gold);
}

.btn-large {
  padding: 20px 45px;
}
.btn-large.btn-icon i {
  font-size: 16px;
  vertical-align: middle;
  margin-right: 5px;
}

.btn-small {
  padding: 10px 25px;
  font-size: 12px;
}

.btn-round {
  border-radius: 4px;
}

.btn-round-full {
  border-radius: 50px;
}

.btn.active:focus, .btn:active:focus, .btn:focus {
  outline: 0;
}

.bg-shadow {
  background-color: #fff;
  box-shadow: 0 16px 24px rgba(0, 0, 0, 0.08);
  padding: 20px;
}

.bg-gray {
  background: #f0f2f4;
}

.bg-primary {
  background: var(--gym-gold) !important;
}

.section {
  padding: 100px 0;
}

.section-title {
  margin-bottom: 70px;
}
.section-title .title {
  font-size: 50px;
  line-height: 50px;
}
.section-title p {
  color: #666;
  font-family: "Montserrat", sans-serif;
}

.page-title {
  padding: 155px 0 100px;
}

.overly, .bg-4 {
  position: relative;
}
.overly:before, .bg-4:before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  right: 0;
  width: 100%;
  height: 100%;
  background: #232323;
  opacity: 0.8;
}

.overly-2, .textimonial, .cta, .slider, .page-title {
  position: relative;
}
.overly-2:before, .textimonial:before, .cta:before, .slider:before, .page-title:before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  right: 0;
  width: 100%;
  height: 100%;
  background: #000;
  opacity: 0.8;
}

#success, #error {
  display: none;
}

.text-color {
  color: var(--gym-gold);
}

.text-black {
  color: #232323;
}

.text-sm {
  font-size: 14px;
}

.text-md {
  font-size: 26px;
  line-height: 36px;
}

.text-lg {
  font-size: 56px;
  line-height: 66px;
}

.no-spacing {
  letter-spacing: 0px;
}

a {
  transition: all 0.35s ease;
}

a:hover, a:focus {
  color: var(--gym-gold) !important;
  text-decoration: none !important;
  outline: 0;
}

.font-size-13 {
  font-size: 13px;
}

.letter-spacing {
  letter-spacing: 1px;
}

.bg-black-50 {
  background: var(--gym-black);
}

.navbar-nav li {
  padding: 0px 10px;
}
.navbar-nav .nav-link {
  font-family: "Montserrat", sans-serif;
  color: #fff;
  text-transform: uppercase;
  font-size: 14px;
  letter-spacing: 1px;
  transition: all 0.25s ease;
}
.navbar-nav .nav-link:hover, .navbar-nav .nav-link:focus {
  color: var(--gym-gold);
}
.navbar-nav .nav-link.active {
  color: var(--gym-gold);
  box-shadow: inset 0 -2px 0 0 var(--gym-gold);
}
.navbar-nav .nav-link.dropdown-toggle.active {
  box-shadow: none;
}
.dropdown-menu .dropdown-item.active,
.dropdown-menu .dropdown-item:active {
  color: #fff;
  background-color: rgba(255, 255, 255, 0.12);
}

.top-header {
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
  font-size: 14px;
}
.top-header ul li {
  padding: 0px 25px;
  border-left: 1px solid #dedede;
}

.dropdown {
  height: 100%;
}

.dropdown-menu {
  background: #1c1c1c;
  border-radius: 0px;
  box-shadow: 0 5px 5px 0 rgba(0, 0, 0, 0.03);
  padding: 24px 0 26px;
  min-width: 280px;
  left: 0px;
  top: 100%;
  transform: translateY(10%);
  visibility: hidden;
  opacity: 0;
  z-index: 10;
  transition: all 0.3s ease 0s;
  display: block;
}

.dropdown-item {
  color: #c8c8c8;
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 12px;
  padding: 0.55rem 2rem;
}

.dropdown-toggle::after {
  display: none;
}

.dropdown:hover .dropdown-menu {
  visibility: visible;
  opacity: 1;
  z-index: 20;
  transform: translateY(0%);
}

.dropdown-item:hover {
  background: transparent;
  color: var(--gym-gold);
}

ul.dropdown-menu li {
  padding-left: 0px !important;
}

.fixed-nav {
  background: var(--gym-black);
}

.navbar-toggler {
  background-color: #fff;
  border: 1px solid #fff;
  border-radius: 0px;
  padding: 5px 10px;
}

.navbar-collapse.collapse.show {
  background: var(--gym-black);
}

.slider {
  background: url("../images/bg/bg-7.jpg") no-repeat 0% 30%;
  background-size: cover;
  padding: 180px 0px;
}
.slider h1 {
  font-size: 95px;
  line-height: 95px;
}
.slider span.subhead {
  color: #fff;
  letter-spacing: 5px;
  border: 2px solid #fff;
  padding: 3px 15px 5px 15px;
  opacity: 0.8;
}

.bg-2 {
  background: url("../images/bg/bg-image-2-1.jpg") no-repeat;
  background-size: cover;
}

.bg-3 {
  background: url("../images/bg/bg-cta.jpg") no-repeat;
  background-size: cover;
}

.bg-4 {
  background: url("../images/about/img-7.jpg") no-repeat;
  background-size: cover;
}

.mt-80px {
  margin-top: -80px;
}

.number {
  opacity: 0.1;
  font-size: 130px;
  display: block;
  line-height: 120px;
  position: absolute;
  top: 10px;
}

.why .card {
  transition: all 0.4s ease 0s;
}
.why .card:hover {
  background: var(--gym-black);
}

.why .card:hover h3,
.why .card:hover p {
  color: #fff;
}

.hover-style-1 {
  position: relative;
}
.hover-style-1:before {
  position: absolute;
  content: "";
  left: 0px;
  top: 0px;
  width: 100%;
  height: 0px;
  transition: all 600ms ease;
  background: linear-gradient(90deg, var(--gym-gold) 0%, var(--gym-gold-light) 100%);
  border-color: var(--gym-gold);
}
.hover-style-1 h3, .hover-style-1 p, .hover-style-1 a, .hover-style-1 i, .hover-style-1 h4 {
  position: relative;
  transition: all 600ms ease;
}
.hover-style-1:hover:before {
  height: 100%;
}
.hover-style-1:hover a {
  color: rgba(255, 255, 255, 0.8) !important;
}

.hover-style-1:hover h3,
.hover-style-1:hover h4,
.hover-style-1:hover p,
.hover-style-1:hover a {
  color: #fff;
}

.hover-style-1:hover i {
  color: rgba(255, 255, 255, 0.8) !important;
}

.mt--45 {
  margin-top: -45px;
}

.course .card-body a h4:hover {
  color: var(--gym-gold);
}

.course-widget li a {
  color: #232323;
  opacity: 0.9;
}

.team-content-overlay li a {
  color: #fff;
}
.team-content-overlay li a:hover {
  background: var(--gym-gold);
}

.team-item .card-body {
  margin-top: -120px;
}

.team-content-overlay {
  display: inline-block;
  position: absolute;
  top: 0;
  left: 0;
  height: 100%;
  opacity: 0;
  width: 100%;
  background-color: rgba(41, 40, 45, 0.85);
  transition: opacity 0.3s ease-out;
}

.overlay-content {
  width: 100%;
  position: absolute;
  left: 0;
  padding: 25px;
  box-sizing: border-box;
  text-align: center;
  top: 50%;
  transform: translateY(-40%);
}

.team-item:hover .team-content-overlay {
  opacity: 1;
}

.team-item:hover .card-body {
  opacity: 0;
}

.team-wrap .card-subtitle {
  position: relative;
}
.team-wrap .card-subtitle:after {
  content: "";
  position: absolute;
  display: block;
  width: 100%;
  max-width: 26px;
  border-top: 4px solid #ddd;
  margin-top: 20px;
}
.team-wrap ul li a {
  width: 40px;
  height: 40px;
  border: 1px solid #dedede;
  color: #232323;
  display: inline-block;
  text-align: center;
  padding-top: 6px;
}
.team-wrap ul li a:hover {
  background: var(--gym-gold);
  border-color: var(--gym-gold);
  color: #fff !important;
}

.divider {
  margin: 0 auto;
  background: var(--gym-gold);
  width: 45px;
  height: 4px;
}

.cta {
  background: url("../images/bg/slide2.jpg") fixed 50% 50% no-repeat;
  background-size: cover;
}

.w-40 {
  width: 40%;
}

.testimonial-slider .slick-dots li {
  color: #fff;
}

.slick-dots li.slick-active button::before {
  color: var(--gym-gold);
}

.slick-dots li button::before {
  color: #fff;
  font-size: 10px;
}

.slick-slide:focus, .slick-slide a {
  outline: none;
}

.lh-35 {
  line-height: 35px;
}

.pricing .card-body ul li {
  font-size: 15px;
}
.pricing h3 {
  padding-left: 20px;
}
.pricing h3 sup {
  top: 20px;
  left: 0px;
}
.pricing h3 sub {
  font-size: 13px;
}
.pricing .btn-solid-border:hover {
  color: #fff !important;
}

.map {
  width: 100%;
  height: 450px;
}

.mt--170 {
  margin-top: -170px;
}

.blog .card a h4 {
  font-weight: 700;
}
.blog .card a h4:hover {
  color: var(--gym-gold);
}

.blog-post-meta span {
  font-size: 13px;
}

.lh-25 {
  line-height: 23px;
}

.search i {
  position: absolute;
  right: 15px;
  top: 15px;
}

.tags a {
  display: inline-block;
  color: #232323;
  border: 1px solid #dedede;
  padding: 3px 10px;
  margin-bottom: 5px;
  text-transform: capitalize;
  font-size: 14px;
}

.follow a {
  width: 35px;
  height: 35px;
  background: #fff;
  display: inline-block;
  text-align: center;
  padding-top: 5px;
}

.pagination {
  border: 0px;
}
.pagination li a {
  color: #232323;
}
.pagination .page-item.active .page-link {
  background-color: var(--gym-gold);
  border-color: var(--gym-gold);
  color: #fff !important;
}
.pagination .page-item:last-child .page-link {
  border-radius: 0px;
}
.pagination .page-item:first-child .page-link {
  border-radius: 0px;
}
.pagination .page-link {
  background: transparent;
  padding: 15px 20px;
}

.font-size-12 {
  font-size: 12px;
}

.post-tags a {
  display: inline-block;
  background: #fff;
  padding: 5px 10px;
}

.social-share a {
  color: #232323;
  padding: 0px 10px;
}

.reply-btn {
  font-size: 12px;
  padding: 6px 17px;
  font-weight: 400;
  border: 2px solid #eee;
}

.footer {
  padding-top: 90px;
  padding-bottom: 45px;
}
.footer p {
  color: #fff;
  opacity: 0.8;
  font-size: 14px;
}

.bg-black {
  background: var(--gym-black);
}

.footer-menu li a {
  color: #fff;
  opacity: 0.8;
  font-size: 14px;
}
.footer-menu li a:hover {
  color: var(--gym-gold);
  opacity: 1;
}

.lh-40 {
  line-height: 40px;
}

.footer-socials li a {
  color: #fff;
  opacity: 0.8;
}

.recent-blog a {
  line-height: 1.5;
  font-size: 14px;
}

.footer-socials li a {
  color: #6b6459;
  font-size: 18px;
  padding-left: 10px;
}

/*=== MEDIA QUERY ===*/
@media (max-width: 400px) {
  .dropdown-menu {
    display: none;
    width: 100%;
    text-align: center;
  }
  .navbar-nav li {
    padding: 0px;
  }
}
@media (max-width: 480px) {
  .slider h1 {
    font-size: 40px;
    line-height: 48px;
  }
  .text-lg {
    font-size: 28px;
    line-height: 38px;
  }
  .lead {
    font-size: 1rem;
  }
  .media {
    display: block;
  }
  .media-body {
    margin-top: 20px;
  }
  .number {
    font-size: 50px;
    line-height: 65px;
  }
  .dropdown-menu {
    display: none;
    text-align: center;
  }
  .navbar-nav li {
    padding: 0px;
  }
}
@media (max-width: 768px) {
  .media {
    display: block;
  }
  .media-body {
    margin-top: 20px;
  }
  .services .media img {
    width: 100% !important;
  }
  .dropdown-menu {
    display: none;
    text-align: center;
  }
  .navbar-nav li {
    padding: 0px;
  }
}
/*=== SONY GYM: layout repairs, page furniture and new sections ===*/

/* The dark photo overlays (.slider/.cta/.textimonial/.page-title) are painted
   above static content unless the inner container is positioned, so lift it. */
.navigation {
  background: transparent;
  padding: 8px 0;
  transition: background 0.3s ease, box-shadow 0.3s ease;
}
.navigation.fixed-nav {
  background: var(--gym-black);
  box-shadow: 0 6px 18px rgba(0, 0, 0, 0.3);
}
.slider > .container,
.cta > .container,
.textimonial > .container,
.page-title > .container,
.overly > .container,
.overly-2 > .container {
  position: relative;
  z-index: 1;
}

.text-white-50 {
  color: rgba(255, 255, 255, 0.78);
}

html {
  scroll-behavior: smooth;
}
[id] {
  scroll-margin-top: 90px;
}
@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }
  a {
    transition: none !important;
  }
}

/* Breadcrumb - dark strip directly under the fixed header */
.gym-breadcrumb {
  background: var(--gym-black);
  border-top: 1px solid rgba(255, 255, 255, 0.07);
  padding: 78px 0 14px;
  font-size: 13px;
  letter-spacing: 0.3px;
}
.gym-breadcrumb .list-inline-item + .list-inline-item::before {
  content: "/";
  color: rgba(255, 255, 255, 0.35);
  padding: 0 8px;
}
.gym-breadcrumb a {
  color: rgba(255, 255, 255, 0.85);
}
.gym-breadcrumb .active {
  color: var(--gym-gold);
}
.gym-breadcrumb + .slider {
  padding-top: 90px;
}

/* Answer-first block (AEO) */
.gym-answer {
  background: #f0f2f4;
  padding: 70px 0;
  border-left: 4px solid var(--gym-gold);
  box-shadow: inset 6px 0 0 -2px rgba(0, 0, 0, 0.04);
}
.gym-answer h2 {
  font-size: 30px;
  line-height: 40px;
}
.gym-answer .text-uppercase {
  color: #232323;
  letter-spacing: 1px;
}
.gym-answer a {
  font-weight: 600;
}

/* FAQ accordion */
.gym-faq .card {
  border: 0;
  border-bottom: 1px solid #e3e6e8;
  border-radius: 0;
  background: transparent;
}
.gym-faq .card:first-child {
  border-top: 1px solid #e3e6e8;
}
.gym-faq .card-header {
  background: transparent;
  border: 0;
  padding: 0;
}
.gym-faq .btn-link {
  color: #232323;
  font-family: "Barlow Condensed", sans-serif;
  font-weight: 700;
  text-align: left;
  padding: 22px 44px 22px 0;
  position: relative;
  text-decoration: none;
}
.gym-faq .btn-link:hover,
.gym-faq .btn-link:focus {
  color: var(--gym-gold);
}
.gym-faq .btn-link::after {
  content: "+";
  position: absolute;
  right: 6px;
  top: 50%;
  transform: translateY(-50%);
  font-size: 26px;
  line-height: 1;
  color: var(--gym-gold);
}
.gym-faq .btn-link.collapsed::after {
  content: "\2212";
}
.gym-faq .card-body {
  color: #555;
  padding: 0 44px 24px 0;
  font-size: 15px;
}

/* Gallery - the theme shipped without any .gallery rules */
.gallery {
  padding-bottom: 0;
}
.gallery .portfolio-gallery {
  margin-top: 0;
}
.gallery .popup-gallery {
  display: block;
  position: relative;
  overflow: hidden;
  background: var(--gym-gold);
}
.gallery .popup-gallery img {
  display: block;
  width: 100%;
  height: auto;
  transition: transform 0.5s ease, opacity 0.35s ease;
  opacity: 0.92;
}
.gallery .popup-gallery::after {
  content: "";
  position: absolute;
  top: 0;
  right: 0;
  bottom: 0;
  left: 0;
  background: rgba(22, 17, 10, 0.45);
  opacity: 0;
  transition: opacity 0.35s ease;
}
.gallery .popup-gallery:hover img,
.gallery .popup-gallery:focus img {
  transform: scale(1.06);
  opacity: 1;
}
.gallery .popup-gallery:hover::after,
.gallery .popup-gallery:focus::after {
  opacity: 1;
}

/* Programme cards */
/* Card elevation and hover lift come from the shared card system further
   down this file, so no shadow rules are repeated here. */
.course .card-body h3 a {
  color: #232323;
}
.course .card-body h3 a:hover {
  color: var(--gym-gold);
}
.course .card-body p {
  color: #666;
}

/* Numbered intro cards */
.section .card .number {
  color: var(--gym-gold);
}

/* Header phone - a paragraph, not a heading, so the outline starts at h1 */
.navbar-phone {
  font-family: "Barlow Condensed", sans-serif;
  font-size: 22px;
  font-weight: 700;
  letter-spacing: 1px;
  white-space: nowrap;
}

/* Club numbers */
.gym-stat {
  font-family: "Barlow Condensed", sans-serif;
  font-size: 46px;
  font-weight: 700;
  line-height: 48px;
  text-transform: uppercase;
}

/* Footer address legibility */
.footer address {
  color: #fff;
  opacity: 0.8;
  font-size: 14px;
  line-height: 1.9;
}

@media (max-width: 991.98px) {
  .gym-breadcrumb {
    padding-top: 66px;
  }
  .gym-breadcrumb + .slider {
    padding-top: 70px;
  }
  .gym-answer {
    padding: 50px 0;
  }
  .gym-answer h2 {
    font-size: 26px;
    line-height: 34px;
  }
}
@media (max-width: 480px) {
  .gym-breadcrumb {
    font-size: 12px;
  }
  .gym-faq .btn-link {
    padding: 18px 34px 18px 0;
    font-size: 17px;
  }
  .gym-faq .card-body {
    padding-right: 20px;
  }
}

/* Contact page: key-free map, form feedback, opening hours */
.map-embed {
  background: var(--gym-black);
  min-height: 300px;
}
.map-embed iframe {
  display: block;
  width: 100%;
  height: 420px;
  border: 0;
}
@media (max-width: 767px) {
  .map-embed iframe {
    height: 320px;
  }
}
#contact-form label {
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.3px;
  margin-bottom: 6px;
}
#contact-form .form-control {
  border-radius: var(--gym-radius);
  border-color: var(--gym-hairline-strong);
  box-shadow: var(--gym-shadow-xs);
}
#contact-form .form-control:focus {
  border-color: var(--gym-gold);
  box-shadow: 0 0 0 3px rgba(227, 178, 63, 0.22);
}
#contact-form .error,
#contact-form .success {
  display: none;
  margin-top: 18px;
  padding: 12px 16px;
  font-size: 14px;
  border-left: 3px solid transparent;
}
#contact-form .error {
  background: #fdecea;
  border-left-color: #c0392b;
  color: #7b241c;
}
#contact-form .success {
  background: #eafaf1;
  border-left-color: #1e8449;
  color: #145a32;
}
.contact-hours th {
  font-weight: 600;
  color: #16110a;
  border-top: 0;
  padding-left: 0;
  width: 45%;
}
.contact-hours td {
  text-align: right;
  color: #555;
}
@media (max-width: 480px) {
  .contact-hours th,
  .contact-hours td {
    font-size: 14px;
  }
}

/* ============================================================
   CARD + SHADOW SYSTEM
   Applies to every page. The utility soup (rounded-0 shadow-sm)
   is neutralised with !important so one system wins sitewide.
   ============================================================ */

/* Base: hairline border, soft warm elevation, clipped corners */
.card {
  border-radius: var(--gym-radius) !important;
  border: 1px solid var(--gym-hairline) !important;
  background-color: #fff;
  box-shadow: var(--gym-shadow-sm) !important;
  transition: transform var(--gym-lift), box-shadow var(--gym-lift),
    border-color var(--gym-lift);
  position: relative;
}

/* Image-led cards: clip the image to the rounded corners and
   give it a hairline seam instead of a hard edge. */
.card > img.img-fluid:first-child {
  border-top-left-radius: calc(var(--gym-radius) - 1px);
  border-top-right-radius: calc(var(--gym-radius) - 1px);
  box-shadow: inset 0 -1px 0 var(--gym-hairline);
}
.card.overflow-hidden > img:first-child,
.card > .row.no-gutters > [class*="col"] > img:first-child {
  border-radius: 0;
}
.card img.img-fluid {
  transition: transform 0.6s cubic-bezier(0.2, 0.7, 0.3, 1);
}

/* Interactive cards lift on hover, but only where there is a real pointer.
   Touch devices get the resting elevation so nothing sticks "pressed". */
@media (hover: hover) and (pointer: fine) {
  .card:hover {
    transform: translateY(-6px);
    border-color: rgba(227, 178, 63, 0.45) !important;
    box-shadow: var(--gym-shadow-lg) !important;
  }
  .card:hover > img.img-fluid:first-child,
  .card:hover img.img-fluid {
    transform: scale(1.04);
  }
}

/* Keyboard focus: a card reached by Tab gets a visible gold ring */
.card:focus-within {
  border-color: var(--gym-gold) !important;
  box-shadow: var(--gym-shadow-md), 0 0 0 3px rgba(227, 178, 63, 0.35) !important;
}

/* Card titles and links */
.card .card-title,
.card h3,
.card h4 {
  transition: color var(--gym-lift);
}
.card h3 a,
.card h4 a {
  color: #16110a;
}
.card h3 a:hover,
.card h4 a:hover,
.card h3 a:focus,
.card h4 a:focus {
  color: var(--gym-gold);
  text-decoration: none;
}
.card a:focus-visible,
.card button:focus-visible {
  outline: 2px solid var(--gym-gold);
  outline-offset: 3px;
}

/* --- FAQ accordion: joined stack, gold accent on the open item --- */
.gym-faq .card {
  border-radius: var(--gym-radius) !important;
  border: 1px solid var(--gym-hairline) !important;
  box-shadow: var(--gym-shadow-xs) !important;
  overflow: hidden;
  transform: none !important;
  transition: border-color var(--gym-lift), box-shadow var(--gym-lift);
}
.gym-faq .card + .card {
  margin-top: 10px;
}
.gym-faq .card .card-header {
  border: 0;
  background: #fff;
  border-radius: 0;
  padding: 0;
}
.gym-faq .card .card-header + .card-body {
  border-top: 1px solid var(--gym-hairline);
}
.gym-faq .card.show {
  border-color: rgba(227, 178, 63, 0.5) !important;
  box-shadow: var(--gym-shadow-md) !important;
}
.gym-faq .card.show > .card-header {
  box-shadow: inset 3px 0 0 0 var(--gym-gold);
}
.gym-faq .card.show > .card-header .btn-link {
  color: #16110a;
}
.gym-faq .card .btn-link {
  color: #16110a;
  text-decoration: none;
}
.gym-faq .card .btn-link:hover,
.gym-faq .card .btn-link:focus {
  color: var(--gym-gold);
  text-decoration: none;
}

/* --- Pricing plan cards --- */
.pricing-plan .card,
.card.rounded-0.px-4.py-5.h-100 {
  border-radius: var(--gym-radius-lg) !important;
  border: 1px solid var(--gym-hairline) !important;
  box-shadow: var(--gym-shadow-sm) !important;
}
/* Plan cards do not lift: they are compared side by side, so a hover that
   changed the elevation would blur the difference between the three plans. */
.card.rounded-0.px-4.py-5.h-100:hover {
  transform: none;
  border-color: var(--gym-hairline-strong) !important;
  box-shadow: var(--gym-shadow-md) !important;
}
.card.rounded-0.px-4.py-5.h-100.border-warning:hover {
  transform: translateY(-4px);
  border-color: var(--gym-gold) !important;
  box-shadow: var(--gym-shadow-lg), var(--gym-shadow-gold) !important;
}
/* the "Most chosen" plan, already flagged with border-warning in the markup.
   Selector matches the specificity of the plan-card rule above it, because
   two !important declarations are decided by specificity, not by order. */
.card.rounded-0.px-4.py-5.h-100.border-warning {
  border: 1px solid var(--gym-gold) !important;
  box-shadow: var(--gym-shadow-lg) !important;
  position: relative;
}
.card.border-warning::before {
  content: "";
  position: absolute;
  inset: -1px;
  border-radius: var(--gym-radius-lg);
  pointer-events: none;
  box-shadow: var(--gym-shadow-gold);
  opacity: 0.55;
}
.card.border-warning .card-title {
  color: var(--gym-gold);
}

/* --- Numbered intro cards on the home page --- */
.hover-style-1 {
  border-radius: var(--gym-radius-lg) !important;
  box-shadow: var(--gym-shadow-sm) !important;
}
.hover-style-1:hover {
  transform: translateY(-6px);
  box-shadow: var(--gym-shadow-lg) !important;
}
.hover-style-1 .number {
  transition: color var(--gym-lift);
}
.hover-style-1:hover .number {
  color: var(--gym-gold);
}

/* --- Stat tiles --- */
.stat.stat-main {
  background: #fff;
  border: 1px solid var(--gym-hairline);
  border-radius: var(--gym-radius);
  box-shadow: var(--gym-shadow-sm);
  padding: 26px 18px;
  height: 100%;
  transition: transform var(--gym-lift), box-shadow var(--gym-lift),
    border-color var(--gym-lift);
}
.stat.stat-main:hover {
  transform: translateY(-4px);
  border-color: rgba(227, 178, 63, 0.45);
  box-shadow: var(--gym-shadow-md);
}
.stat.stat-main .stat-text {
  color: #16110a;
  font-weight: 700;
  letter-spacing: 0.4px;
}

/* --- Sidebar widgets (blog topic index) --- */
.card.shadow-sm.mb-4 {
  border-radius: var(--gym-radius) !important;
  box-shadow: var(--gym-shadow-sm) !important;
}

/* --- Featured blog card gets the top elevation --- */
.card.shadow-sm.overflow-hidden {
  box-shadow: var(--gym-shadow-xl) !important;
  border-radius: var(--gym-radius-lg) !important;
}
.card.shadow-sm.overflow-hidden:hover {
  box-shadow: var(--gym-shadow-xl), 0 0 0 1px rgba(227, 178, 63, 0.35) !important;
}

/* Respect reduced-motion: keep the colour change, drop the movement */
@media (prefers-reduced-motion: reduce) {
  .card,
  .card img.img-fluid,
  .stat.stat-main,
  .hover-style-1 {
    transition: none !important;
  }
  .card:hover,
  .hover-style-1:hover,
  .stat.stat-main:hover,
  .card:hover img.img-fluid,
  .card:hover > img.img-fluid:first-child {
    transform: none !important;
  }
}

/*# sourceMappingURL=style.css.map */