Coaches at Sony Gym
Who coaches at Sony Gym in Adilabad?
Sony Gym, on NH 44, Vidya Nagar, Bhuktapur, Adilabad, Telangana 504001, is coached by three people rather than whoever happens to be on the floor. Rahul Deshmukh handles strength and conditioning and sports programmes, Sneha Kulkarni handles fat loss and nutrition coaching, and Anil Verma handles yoga, mobility and the senior citizen programme. Every new member is assigned a coach at the free assessment, so the same person writes your plan and reviews it.
Full certification details for each coach are available at the desk on request, and any member can ask to meet a specific coach before joining. To book a session with one of them, call or WhatsApp +91 93909 89002.
Meet the coaching team
Three roles, three specialisms, and no rotating staff on the floor.
Rahul Deshmukh
Strength & conditioning
Runs the strength foundation and sports conditioning programmes, and writes the progressive blocks most members train on after their first few months. Works with cricket, kabaddi, football and athletics athletes on speed, agility, power and return-from-injury progressions.
Programs: Strength Foundation, Sports Conditioning
Sneha Kulkarni
Fat loss & nutrition
Leads the fat loss camp and writes the diet plans. Her plans are built from dal, rice, roti, vegetables and seasonal fruit, budgeted for a normal household, and reviewed every four to six weeks as the numbers move. She runs the monthly body composition checks.
Programs: Fat Loss Camp, Nutrition & Diet Planning
Anil Verma
Yoga & mobility
Takes the morning yoga and mobility classes, the guided breathing sessions, and the senior citizen programme. Also handles the warm-up and mobility work that sits in front of every strength programme, which is where most lower-back problems get sorted out before they become injuries.
Programs: Yoga & Mobility, Senior Citizen
What a coach actually does for you
A coach who is only there to count repetitions is not coaching. Here is what you should expect from any session at Sony Gym, and what you should ask for if you are not getting it.
- Your programme is written down, and you keep a copy.
- Every set in your first month is watched, not just counted.
- Load goes up only when the form is clean and the last session was completed.
- One coach stays with you, so the same person reviews your numbers each month.
- If you have an injury or a medical condition, the plan changes before the session starts.
- Nobody is sold supplements they do not need, and nobody is told to buy a package to keep training.
Frequently asked questions
Choosing a coach, qualifications, and private sessions.
Book your free assessment
Meet the coach who will write your plan before you pay anything. NH 44, Vidya Nagar, Bhuktapur, Adilabad, Telangana 504001. Open Mon–Sat 9:30 AM–8:30 PM and Sunday 10:00 AM–2:00 PM.